Os benefícios da meditação
O homem é tão ocupado procurando várias maneiras de ter prazer numa disputa diária. O que a meditação tem a oferecer? Os benefícios da meditação são:
• Se você é uma pessoa ocupada, a meditação pode ajudá-lo a livrar-se da tensão e conseguir um pouco de descanso.
• Se você é uma pessoa aflita, a meditação pode ajudá-lo a encontrar a paz temporária ou permanente.
• Se você é uma pessoa que tem problemas intermináveis, a meditação pode ajudá-lo a criar coragem e força para enfrentar e resolver seus problemas.
• Se você não tem autoconfiança, a meditação pode ajudá-lo a ganhar a autoconfiança que precisa. Esta autoconfiança é a alma do seu sucesso.
• Se você tem medo em seu coração, a meditação pode ajudá-lo a entender a real natureza das coisas que fazem você ter medo – então poderá superar o medo em sua mente.
• Se você está sempre insatisfeito com tudo – nada na vida parece estar bem – a meditação dará a você a oportunidade de desenvolver e de manter alguma satisfação interior.
• Se você é cético e desinteressado por religião, a meditação pode ajudá-lo a ir além de seu próprio ceticismo e ver algum valor prático no exercício da religião.
• Se você está frustrado e desiludido devido à falta de compreensão da natureza da vida e do mundo, a meditação realmente o guiará e o ajudará a compreender que você está perturbado por coisas insignificantes.
• Se você é um homem rico, a meditação pode ajudá-lo a compreender a natureza de sua riqueza e como fazer uso dela para sua própria felicidade como também para a de outras pessoas.
• Se você é um homem pobre, a meditação pode ajudá-lo a ter contentamento e não abrigar inveja daqueles que têm mais do que você.
• Se você é um homem jovem que está na encruzilhada da vida, sem saber que caminho tomar, a meditação o ajudará a saber qual estrada seguir a fim de atingir a sua meta.
• Se você é um homem velho e está aborrecido com a vida, a meditação o levará a um profunda compreensão da vida; esta compreensão, por sua vez, o aliviará das dores da vida e aumentará a sua alegria de viver.
• Se você é uma pessoa mal-humorada, poderá desenvolver o poder para superar esta fraqueza resultante da raiva, do ódio e do ressentimento.
• Se você é ciumento, poderá compreender o perigo de seu ciúme.
• Se você é escravo dos seus cinco sentidos, poderá aprender como tornar-se senhor de seus desejos.
• Se você é dependente de bebidas ou de drogas, poderá cuidar de superar este perigoso hábito que o escraviza.
• Se você é uma pessoa ignorante, a meditação lhe dará a oportunidade de cultivar algum conhecimento; este será útil e o beneficiará, como também a seus amigos e a sua família.
• Se você realmente pratica a meditação, sua emoção nunca mais terá a oportunidade de fazer de você um tolo.
• Se você é uma pessoa sábia, a meditação o levará à suprema iluminação. Então você verá as coisas como realmente são e não como elas parecem ser.
• Se você é uma pessoa de mente fraca, a meditação fortalecerá sua mente para desenvolver seu auto-poder a fim de superar sua fraqueza.
Estes são alguns dos benefícios que virão praticando a MEDITAÇÃO. Estes benefícios não estão à venda em nenhuma fábrica ou lojas de departamento. Dinheiro não pode comprá-los. Eles somente poderão ser seus se você meditar. No começo, esta espécie de conscientização é na verdade uma mente “atenta” observando outras “mentes” (as quais estão, certamente, dentro do seu próprio contínuo mental). Por esse meio, desenvolve-se a habilidade de olhar para dentro da mente e acompanhá-la.
Por Bhikkhu Piyananda
52 Comments
I was recommended this blog by my cousin. I am
not sure whether this post is written by him as
nobody else know such detailed about my difficulty. You’re wonderful!
Thanks!
First of all I want to say excellent blog! I had a quick question which I’d like to ask if you do not mind.
I was curious to find out how you center yourself and clear your thoughts prior to writing.
I have had trouble clearing my mind in getting my ideas out.
I truly do enjoy writing however it just seems like the first 10 to 15
minutes are lost simply just trying to figure out how to begin. Any ideas or tips?
Thanks!
Appreciate the recommendation. Let me try it out.
Incredible points. Sound arguments. Keep up the amazing work.
Paragraph writing is also a fun, if you be familiar with afterward you can write otherwise it is complex to write.
It’s truly very difficult in this busy life to listen news on TV, thus
I simply use web for that reason, and take the
latest news.
Can I just say what a comfort to find someone who truly knows what they’re talking about over the internet.You definitely know how to bring an issue to light and make it important.A lot more people have to check this out and understandthis side of the story. I was surprised that you’re not more popular given that you surely havethe gift.
Hey very nice blog!
I all the time used to study article in news papers but nowas I am a user of internet therefore from now I am using net for articles,thanks to web.
It’s an amazing piece of writing in support of all the online viewers; they will take benefit from it I am sure.
Hi there, I found your site by the use of Google even as searching for a comparable
subject, your site got here up, it seems to be great. I have bookmarked it in my google bookmarks.
Hi there, just become aware of your weblog via Google, and found that it is really informative.
I am gonna be careful for brussels. I’ll appreciate if you continue this
in future. Many other people will probably be benefited out of
your writing. Cheers!
For latest information you have to pay a visit world wide
web and on the web I found this web page as a finest web page for
latest updates.
Have you ever considered writing an e-book or guest authoring on other blogs?
I have a blog centered on the same topics you
discuss and would really like to have you share some stories/information. I know my viewers
would appreciate your work. If you are even remotely interested, feel free to send me
an email.
68558 813468More than and over again I like to think about this problems. As a matter of fact it wasnt even a month ago that I thought about this really thing. To be honest, what could be the answer though? 455675
Now I am going to do my breakfast, after having my breakfast coming over again to read more news.
I do not even know how I ended up here, but I thought this
post was great. I do not know who you are but definitely you’re going to
a famous blogger if you aren’t already 😉 Cheers!
You actually make it appear really easy along with your presentation but I find this topic to be actually one thing which I believe I’d never
understand. It kind of feels too complex and very huge for
me. I am looking forward for your next put up, I will try to get the cling of it!
Howdy! Do you use Twitter? I’d like to follow you if that would be ok.
I’m undoubtedly enjoying your blog and look forward to new
posts.
Hi! This post couldn’t be written any better!
Reading this post reminds me of my previous room mate!
He always kept chatting about this. I will forward this post to him.
Fairly certain he will have a good read. Many thanks for sharing!
I was very happy to discover this page. I want to to thank you for your time
for this particularly fantastic read!! I definitely liked every
little bit of it and I have you book-marked to look at new things on your website.
Does your blog have a contact page? I’m having trouble locating it but, I’d like to shoot you an e-mail.
I’ve got some recommendations for your blog you might be interested in hearing.
Either way, great website and I look forward to seeing it develop over time.
What’s up to every one, it’s in fact a nice for me to pay a
visit this website, it contains helpful Information.
Thankfulness to my father who informed me concerning this website, this blog is truly amazing.
Thanks to my father who informed me concerning this blog, this blog is
truly remarkable.
846667 344904Some genuinely intriguing info, properly written and broadly user pleasant. 760462
Very quickly this web site will be famous among all blogging viewers,
due to it’s nice posts
6796 164986Some truly good stuff on this internet site , I like it. 732887
188249 730115Thank you for every other informative internet site. Where else could I get that type of info written in such a perfect indicates? Ive a mission that Im just now operating on, and Ive been at the look out for such information. 719661
308628 975295You produced some decent points there. I looked online towards the issue and discovered most people is going in addition to making use of your website. 610403
168868 485570Merely wanna input that you have a very good website , I enjoy the pattern it truly stands out. 252911
212994 806589Black Ops Zombies […]some men and women nonetheless have not played this game. Its hard to picture or believe, but yes, some men and women are missing out on all with the enjoyable.[…] 631068
271543 318215The posh distributed could be described as distinctive; customers are really yearning for bags is a Native aspirations. Which strange surroundings is built that is to market diversity furthermore importance with travel and leisure market trends. hotels unique offers 286253
When I originally left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I recieve
4 emails with the exact same comment. Is there an easy method you
are able to remove me from that service? Many thanks!
I’m more than happy to find this website. I need to to thank you for ones time due to
this wonderful read!! I definitely liked every little bit of it and I have
you book marked to see new things on your web site.
Very good blog! Do you have any recommendations
for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything.
Would you recommend starting with a free platform like WordPress or go for a paid option?
There are so many options out there that I’m totally overwhelmed ..
Any ideas? Appreciate it!
This post gives clear idea designed for the new users of blogging, that
truly how to do blogging.
Hello, of course this post is actually nice and I have learned lot of things from it on the topic of blogging.
thanks.
645400 965384You produced some decent points there. I looked online to the concern and discovered most people is going in addition to employing your internet site. 878268
Hello Dear, are you in fact visiting this site regularly, if so after that you will without doubt
take good know-how.
Fantastic website. Lots of helpful information here. I am sending
it to several buddies ans also sharing in delicious. And naturally, thanks to your sweat!
I think what you wrote made a lot of sense. But, think about this, what if you
typed a catchier title? I ain’t suggesting your content is not solid.,
however suppose you added a headline to maybe get folk’s attention? I
mean Os benefícios da meditação – Águas de
Aruanda is kinda vanilla. You should peek at Yahoo’s home page
and note how they create post headlines to grab viewers to click.
You might add a related video or a related picture or two
to get readers interested about everything’ve got to say.
In my opinion, it would bring your posts a little livelier.
Very good article! We will be linking to this great article on our
website. Keep up the good writing.
Hey there! I’ve been following your site for a while now
and finally got the courage to go ahead and give you a shout out
from Atascocita Tx! Just wanted to mention keep up the excellent job!
Hi! I simply wish to offer you a huge thumbs up
for the excellent information you’ve got here on this post.
I will be coming back to your blog for more soon.
a
a
Unquestionably believe that that you stated. Your favorite justification appeared to be
at the net the simplest factor to take into account of.
I say to you, I certainly get irked even as folks consider issues that they plainly do not realize about.
You controlled to hit the nail upon the top and defined out the
whole thing without having side-effects , other people can take a signal.
Will likely be back to get more. Thank you
Excellent blog you’ve got here.. It’s difficult to find quality writing like yours these days.
I really appreciate individuals like you! Take care!!
Check out my blog special
It’s the best time to make a few plans for the longer term and it is time
to be happy. I have read this post and if I could I want to counsel you few
interesting issues or tips. Perhaps you could write subsequent articles regarding this article.
I want to learn even more things about it!
This is really interesting, You are a very skilled blogger.
I have joined your rss feed and look forward to seeking more of your great post.
Also, I have shared your web site in my social networks!
Attractive section of content. I just stumbled upon your blog and in accession capital to assert that
I get in fact enjoyed account your blog posts.
Any way I’ll be subscribing to your augment and even I
achievement you access consistently quickly.
274113 614412I admire your work , regards for all the beneficial blog posts. 359411
This site was… how do you say it? Relevant!!
Finally I’ve found something that helped me. Cheers!
Feel free to surf to my homepage tracfone 2022